COUNSELLING BLOG: How to Improve your Self Esteem

onlinecounsellingcollege:

1. Stop comparing yourself to others.

2. Stop putting yourself down, and attacking yourself with your own thoughts and words.

3. Don’t reject compliments. Instead of automatically brushing them off, recognise that what has been said is true.

4. Deliberately affirm yourself throughout the…

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    Ahh.. there’s nothing better on a lazy Tuesday afternoon, this words motivate me! XD
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